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BuildMyRotation

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Mizuno running shoes

All 6 Mizuno road-running shoes in the catalogue, grouped by the job they are built for. Shoes marked “Not yet tested” have published specs and estimated role scores. Listings without a score are shown for reference.

Not sure which job you need first? Read how to build a rotation or answer five questions.

Daily trainers

01
Mizuno Wave Rider 30

Mizuno · Daily trainer · Not yet tested

Mizuno Wave Rider 30

265 g, 8 mm drop, 42.5/34.5 mm stack, MIZUNO ENERZY NXT (supercritically foamed upper + conventional lower) foam.

265 g · 8 mm drop · 42.5/34.5 stack

02
Mizuno Neo Zen 2

Mizuno · Daily trainer · Not yet tested

Mizuno Neo Zen 2

245 g, 6 mm drop, 40.5/34.5 mm stack, MIZUNO ENERZY NXT foam.

245 g · 6 mm drop · 40.5/34.5 stack

Stability daily trainers

03
Mizuno Wave Inspire 22

Mizuno · Stability daily trainer · Not yet tested

Mizuno Wave Inspire 22

293 g, 10 mm drop, 38.5/28.5 mm stack, MIZUNO ENERZY NXT foam.

293 g · 10 mm drop · 38.5/28.5 stack

Max-cushion trainers

04
Mizuno Wave Sky 9

Mizuno · Max-cushion trainer · Not yet tested

Mizuno Wave Sky 9

290 g, 6 mm drop, 44/38 mm stack, MIZUNO ENERZY NXT / MIZUNO ENERZY foam.

290 g · 6 mm drop · 44/38 stack

Tempo and workout shoes

05
Mizuno Neo Vista 3

Mizuno · Tempo / workout · Not yet tested

Mizuno Neo Vista 3

265 g, 8 mm drop, 44.5/36.5 mm stack, MIZUNO ENERZY NXT foam.

265 g · 8 mm drop · 44.5/36.5 stack

Race shoes

Other brands