Mizuno Wave Rebellion Flash 3 vs New Balance SuperComp Elite 6
We haven't tested Mizuno Wave Rebellion Flash 3 or New Balance SuperComp Elite 6 yet, so their role suitability is estimated from published specs.
New Balance
SuperComp Elite 6
Check priceReview Pulse · Mostly positive · 81/100
Reviewers praise the ride and upper, criticise the stability and split on the cushioning and value.
The differences that matter
- New Balance SuperComp Elite 6 is 46 g lighter.
- New Balance SuperComp Elite 6 has 2.5 mm more foam under the heel.
- New Balance SuperComp Elite 6 has the higher drop (8 mm vs 3 mm).
- Only New Balance SuperComp Elite 6 has a carbon plate.
- Mizuno Wave Rebellion Flash 3 costs $94.99 less at list price.
What reviewers say
Ride
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
New Balance SuperComp Elite 6
Praised
A light, rockered race ride that feels natural and fast without demanding elite form; some testers find it firm and less bouncy than rivals.
Cushioning
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
New Balance SuperComp Elite 6
Divisive
The heel is well protected and the foam returns energy strongly, but the forefoot stack is lower than stated and feels firm for midfoot and forefoot strikers.
Upper
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
New Balance SuperComp Elite 6
Praised
A thin, breathable FANTOMFIT upper with a secure heel and comfortable tongue; the fit is narrow and runs about half a size short.
Durability
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
New Balance SuperComp Elite 6
Praised
The TPEE foam holds its bounce well and the heel lining is durable, though the outsole rubber is thin.
Grip
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
New Balance SuperComp Elite 6
Praised
Wet-road traction is strong for a super shoe, and testers report confident grip in rain.
Stability
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
New Balance SuperComp Elite 6
Criticised
The narrow heel and soft foam make it unstable for anyone with pronation or late-race fatigue; it suits neutral, efficient mechanics.
Value
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
New Balance SuperComp Elite 6
Divisive
Reviewers see a fast, durable racer, but the price increase makes it hard to choose over cheaper rivals.
Which one to choose
Choose Mizuno Wave Rebellion Flash 3 if…
- you prefer to feel closer to the ground
- you like a lower drop
- price matters
Choose New Balance SuperComp Elite 6 if…
- you want the lighter shoe
- you want more foam under you
- you like a higher drop
- you want a carbon plate
Reviewers recommend it for
- Marathon and half-marathon racing
- Neutral runners with efficient mechanics
- Runners wanting a high-drop super shoe
Specifications
- Category
- Race shoe
- Race shoe
- Price
- $180$94.99000000000001 less
- $274.99
- Weight
- 244 g
- 198 g46 g lighter
- Drop
- 3 mm5 mm lower drop
- 8 mm
- Stack
- 37.5 / 34.5 mm
- 40 / 32 mm2.5 mm more stack
- Plate
- Not reported
- Carbon plate
- Stability
- Neutral
- Neutral
- Foam
- MIZUNO ENERZY XP / MIZUNO ENERZY NXT
- Infinion Foam
Role suitability
DAILY
RECOVERY
LONG RUN
TEMPO
RACE