HOKA Cielo X1 3.0 vs Mizuno Wave Rebellion Flash 3
We haven't tested HOKA Cielo X1 3.0 or Mizuno Wave Rebellion Flash 3 yet, so their role suitability is estimated from published specs.
The differences that matter
- HOKA Cielo X1 3.0 is 50 g lighter.
- HOKA Cielo X1 3.0 has the higher drop (7 mm vs 3 mm).
- Only HOKA Cielo X1 3.0 has a carbon plate.
- Mizuno Wave Rebellion Flash 3 costs $95 less at list price.
Which one to choose
Choose HOKA Cielo X1 3.0 if…
- you want the lighter shoe
- you like a higher drop
- you want a carbon plate
Choose Mizuno Wave Rebellion Flash 3 if…
- you like a lower drop
- price matters
Specifications
- Category
- Race shoe
- Race shoe
- Price
- $275
- $180$95 less
- Weight
- 194 g50 g lighter
- 244 g
- Drop
- 7 mm
- 3 mm4 mm lower drop
- Stack
- 38 / 31 mm0.5 mm more stack
- 37.5 / 34.5 mm
- Plate
- Carbon plate
- Not reported
- Stability
- Neutral
- Neutral
- Foam
- PEBA
- MIZUNO ENERZY XP / MIZUNO ENERZY NXT
Role suitability
DAILY
Limited
Limited
RECOVERY
Limited
Limited
LONG RUN
Good fit
Good fit
TEMPO
Best fit
Strong fit
RACE
Best fit
Best fit