Brooks Hyperion Elite 6 vs Mizuno Wave Rebellion Flash 3
We haven't tested Brooks Hyperion Elite 6 or Mizuno Wave Rebellion Flash 3 yet, so their role suitability is estimated from published specs.

Brooks
Hyperion Elite 6
Check priceReview Pulse · Mostly positive · 81/100
Reviewers praise the ride and cushioning and split on the upper and durability.
The differences that matter
- Brooks Hyperion Elite 6 is 52 g lighter.
- Brooks Hyperion Elite 6 has 2.5 mm more foam under the heel.
- Brooks Hyperion Elite 6 has the higher drop (7 mm vs 3 mm).
- Only Brooks Hyperion Elite 6 has a carbon plate.
- Mizuno Wave Rebellion Flash 3 costs $95 less at list price.
What reviewers say
Ride
Brooks Hyperion Elite 6
Praised
A light, energetic racer with a forceful rocker suits sustained efforts from 5K to marathon, though its very stiff forefoot can feel harsh or limiting for some runners.
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
Cushioning
Brooks Hyperion Elite 6
Praised
The PEBA-based foam provides a soft, protective heel and responsive toe-off for longer races.
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
Upper
Brooks Hyperion Elite 6
Divisive
The airy, lightweight upper generally locks down well, but the tapered fit and thin tongue may trouble wider feet or runners sensitive to lace pressure.
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
Durability
Brooks Hyperion Elite 6
Divisive
The rubber outsole is holding up for some testers, but exposed foam and lab abrasion results raise concerns about wear for a premium racer.
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
Grip
Brooks Hyperion Elite 6
Praised
The updated outsole provides dependable grip on wet and dry road surfaces.
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
Stability
Brooks Hyperion Elite 6
Divisive
A wider midfoot and sidewalls improve guidance over the previous version, though the narrow, high stack remains less stable than many racers.
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
Value
Brooks Hyperion Elite 6
Divisive
Some reviewers consider it a major step forward and strong value for a top racer, while others say the price remains high for performance that trails leading competitors.
Mizuno Wave Rebellion Flash 3
No Review Pulse yet.
Which one to choose
Choose Brooks Hyperion Elite 6 if…
- you want the lighter shoe
- you want more foam under you
- you like a higher drop
- you want a carbon plate
Reviewers recommend it for
- 10K through marathon racing
- Runners who like a stiff, rockered platform
- Heel strikers seeking a cushioned race shoe
Choose Mizuno Wave Rebellion Flash 3 if…
- you prefer to feel closer to the ground
- you like a lower drop
- price matters
Specifications
- Category
- Race shoe
- Race shoe
- Price
- $275
- $180$95 less
- Weight
- 192 g52 g lighter
- 244 g
- Drop
- 7 mm
- 3 mm4 mm lower drop
- Stack
- 40 / 33 mm2.5 mm more stack
- 37.5 / 34.5 mm
- Plate
- Carbon plate
- Not reported
- Stability
- Neutral
- Neutral
- Foam
- DNA GOLD
- MIZUNO ENERZY XP / MIZUNO ENERZY NXT
Role suitability
DAILY
RECOVERY
LONG RUN
TEMPO
RACE
