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Brooks Hyperion Elite 6 vs Mizuno Wave Rebellion Flash 3

We haven't tested Brooks Hyperion Elite 6 or Mizuno Wave Rebellion Flash 3 yet, so their role suitability is estimated from published specs.

Brooks Hyperion Elite 6

Brooks

Hyperion Elite 6

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Review Pulse · Mostly positive · 81/100

Reviewers praise the ride and cushioning and split on the upper and durability.

Mizuno Wave Rebellion Flash 3

Mizuno

Wave Rebellion Flash 3

Check price

No Review Pulse yet.

The differences that matter

  • Brooks Hyperion Elite 6 is 52 g lighter.
  • Brooks Hyperion Elite 6 has 2.5 mm more foam under the heel.
  • Brooks Hyperion Elite 6 has the higher drop (7 mm vs 3 mm).
  • Only Brooks Hyperion Elite 6 has a carbon plate.
  • Mizuno Wave Rebellion Flash 3 costs $95 less at list price.

What reviewers say

Ride

Brooks Hyperion Elite 6

Praised

A light, energetic racer with a forceful rocker suits sustained efforts from 5K to marathon, though its very stiff forefoot can feel harsh or limiting for some runners.

Mizuno Wave Rebellion Flash 3

No Review Pulse yet.

Cushioning

Brooks Hyperion Elite 6

Praised

The PEBA-based foam provides a soft, protective heel and responsive toe-off for longer races.

Mizuno Wave Rebellion Flash 3

No Review Pulse yet.

Upper

Brooks Hyperion Elite 6

Divisive

The airy, lightweight upper generally locks down well, but the tapered fit and thin tongue may trouble wider feet or runners sensitive to lace pressure.

Mizuno Wave Rebellion Flash 3

No Review Pulse yet.

Durability

Brooks Hyperion Elite 6

Divisive

The rubber outsole is holding up for some testers, but exposed foam and lab abrasion results raise concerns about wear for a premium racer.

Mizuno Wave Rebellion Flash 3

No Review Pulse yet.

Grip

Brooks Hyperion Elite 6

Praised

The updated outsole provides dependable grip on wet and dry road surfaces.

Mizuno Wave Rebellion Flash 3

No Review Pulse yet.

Stability

Brooks Hyperion Elite 6

Divisive

A wider midfoot and sidewalls improve guidance over the previous version, though the narrow, high stack remains less stable than many racers.

Mizuno Wave Rebellion Flash 3

No Review Pulse yet.

Value

Brooks Hyperion Elite 6

Divisive

Some reviewers consider it a major step forward and strong value for a top racer, while others say the price remains high for performance that trails leading competitors.

Mizuno Wave Rebellion Flash 3

No Review Pulse yet.

Which one to choose

Choose Brooks Hyperion Elite 6 if…

  • you want the lighter shoe
  • you want more foam under you
  • you like a higher drop
  • you want a carbon plate

Reviewers recommend it for

  • 10K through marathon racing
  • Runners who like a stiff, rockered platform
  • Heel strikers seeking a cushioned race shoe

Choose Mizuno Wave Rebellion Flash 3 if…

  • you prefer to feel closer to the ground
  • you like a lower drop
  • price matters

Specifications

Category
Race shoe
Race shoe
Price
$275
$180$95 less
Weight
192 g52 g lighter
244 g
Drop
7 mm
3 mm4 mm lower drop
Stack
40 / 33 mm2.5 mm more stack
37.5 / 34.5 mm
Plate
Carbon plate
Not reported
Stability
Neutral
Neutral
Foam
DNA GOLD
MIZUNO ENERZY XP / MIZUNO ENERZY NXT

Role suitability

DAILY

Limited
Limited

RECOVERY

Limited
Limited

LONG RUN

Good fit
Good fit

TEMPO

Best fit
Strong fit

RACE

Best fit
Best fit