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Brooks Adrenaline GTS 25 vs HOKA Gaviota 6

We haven't tested HOKA Gaviota 6 yet, so its role suitability is estimated from published specs.

Brooks Adrenaline GTS 25

Brooks

Adrenaline GTS 25

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Review Pulse · Mostly positive · 78/100

Reviewers praise the cushioning and stability and split on the ride and upper.

HOKA Gaviota 6

HOKA

Gaviota 6

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Review Pulse · Mostly positive · 80/100

Reviewers praise the stability and durability and split on the ride and cushioning.

The differences that matter

  • HOKA Gaviota 6 is 17 g lighter.
  • HOKA Gaviota 6 has 3 mm more foam under the heel.
  • Brooks Adrenaline GTS 25 has the higher drop (12 mm vs 6 mm).
  • Brooks Adrenaline GTS 25 costs $40 less at list price.

What reviewers say

Ride

Brooks Adrenaline GTS 25

Divisive

Softer DNA Loft v3 and a lower 10 mm drop smooth the heel transition and make easy miles more comfortable, but the ride is still firm and short on energy return, and some testers find it dull.

HOKA Gaviota 6

Divisive

A smooth, rockered stability ride that feels planted and easy on daily miles, but heavy and dull when the pace rises.

Cushioning

Brooks Adrenaline GTS 25

Praised

More foam in the heel and forefoot takes the edge off landings and suits daily mileage, though lab tests call it average and the forefoot firms up over longer runs.

HOKA Gaviota 6

Divisive

The tall CMEVA stack is protective at easy paces, though lab testers find shock absorption average and protection fades over long runs.

Upper

Brooks Adrenaline GTS 25

Divisive

A roomier forefoot and soft mesh improve comfort for many, but the tapered toe box, thick warm upper and heavily padded heel collar divide testers.

HOKA Gaviota 6

Divisive

A roomy, padded upper with wide sizing options, but the midfoot lockdown is loose for some and the toe box is shallow.

Durability

Brooks Adrenaline GTS 25

Praised

Reviewers generally expect a long-lasting daily trainer, with strong outsole wear scores, though one long-term tester saw average wear and early foam compression.

HOKA Gaviota 6

Praised

The upper, heel padding and rubber outsole hold up well, with only modest wear in high-abrasion areas.

Grip

Brooks Adrenaline GTS 25

Praised

Grippy rubber handles wet roads and light paths well, with only the exposed foam limiting off-road use.

HOKA Gaviota 6

Praised

The redesigned outsole grips wet and dry roads well, and lab traction is clearly above average.

Stability

Brooks Adrenaline GTS 25

Praised

GuideRails and a broad, flared base give noticeable but unobtrusive medial support that holds up when form fades.

HOKA Gaviota 6

Praised

The full-length H-Frame and broad platform deliver strong, unobtrusive guidance for overpronation.

Value

Brooks Adrenaline GTS 25

Divisive

At $155 it is fairly priced for a durable stability trainer, though some reviewers say lighter, livelier rivals offer more for similar money.

HOKA Gaviota 6

Divisive

At $180 it is expensive for a shoe with dated foam, though its stability and durability justify some of the cost.

Which one to choose

Choose Brooks Adrenaline GTS 25 if…

  • you prefer to feel closer to the ground
  • you like a higher drop
  • price matters
  • its cushioning is what you care about most

Reviewers recommend it for

  • Daily training for overpronators
  • Walking and standing all day
  • New runners wanting guided support

Choose HOKA Gaviota 6 if…

  • you want the lighter shoe
  • you want more foam under you
  • you like a lower drop

Reviewers recommend it for

  • Daily training
  • Easy and long runs
  • Walking and standing

Specifications

Category
Stability daily trainer
Stability daily trainer
Price
$140$40 less
$180
Weight
300 g
283 g17 g lighter
Drop
12 mm
6 mm6 mm lower drop
Stack
36 / 24 mm
39 / 33 mm3 mm more stack
Plate
No plate
Not reported
Stability
Stability
Stability
Foam
DNA Loft v3
compression molded foam

Role suitability

DAILY

Best fit
Best fit

RECOVERY

Strong fit
Strong fit

LONG RUN

Strong fit
Strong fit

TEMPO

Limited
Situational

RACE

Limited
Limited