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BuildMyRotation

Stability daily trainer

Brooks Adrenaline GTS 25

The most recommended stability trainer in running shops: supportive without feeling like a medical device.

Typical price

$140

MSRP

Weight

289 g

Drop

12 mm

Stack

36/24

Brooks Adrenaline GTS 25

Product photo from manufacturer product imagery; the colourway shown may differ.

Role suitability

How well this shoe covers each job in a rotation, judged editorially against the rest of the catalogue.

DAILY

Best fit

Covers the bulk of easy and steady miles.

RECOVERY

Strong fit

Holds up on the slowest, most protective days.

LONG RUN

Strong fit

Built for long, steady efforts.

TEMPO

Limited

Works at faster, controlled paces.

RACE

Limited

Fast enough for race day.

Ride and notes

GuideRails keep excess motion in check only when it appears. A dependable choice for runners who want firm support.

Who it suits

Runners who want clear support for daily training.

Worth comparing with

The Arahi 7 is lighter; the GT-2000 14 has a softer ride.

Fit

Roomy, like the Ghost. Standard, wide and extra-wide.

Specifications

Weight
289 g
Heel drop
12 mm
Stack
36 mm heel / 24 mm forefoot
Category
Stability daily trainer
Stability
Stability
Ride
Balanced
Plate
No plate
Rocker
mild rocker
Upper fit
Standard
Toe box
Roomy
Foam
DNA Loft v3
Grip
3/5 dry · 3/5 wet
Expected life
600–800 km
Model year
2025
MSRP
$140

Specs reviewed Sep 30, 2026. Measurements are manufacturer figures rounded; where sources disagree we state the rounded figure and lower our internal confidence.

Retailers

  • Running Warehouse

    US · MSRP · widths: standard, wide, extra-wide

  • Amazon

    US · MSRP · widths: standard, wide, extra-wide

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