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Brooks Adrenaline GTS 25 vs Brooks Glycerin Flex

We haven't tested Brooks Glycerin Flex yet, so its role suitability is estimated from published specs.

These do different jobs: Brooks Adrenaline GTS 25 is a stability daily trainer, Brooks Glycerin Flex a daily trainer. The question is which fits your rotation, not which is better.

Brooks Adrenaline GTS 25

Brooks

Adrenaline GTS 25

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Review Pulse · Mostly positive · 78/100

Reviewers praise the cushioning and stability and split on the ride and upper.

Brooks Glycerin Flex

Brooks

Glycerin Flex

Check price

Review Pulse · Mostly positive · 75/100

Reviewers praise the cushioning and durability, criticise the value and split on the ride and upper.

The differences that matter

  • Brooks Glycerin Flex is 42 g lighter.
  • Brooks Adrenaline GTS 25 has the higher drop (12 mm vs 6 mm).
  • Brooks Adrenaline GTS 25 is the more supportive of the two.
  • Brooks Adrenaline GTS 25 costs $30 less at list price.

What reviewers say

Ride

Brooks Adrenaline GTS 25

Divisive

Softer DNA Loft v3 and a lower 10 mm drop smooth the heel transition and make easy miles more comfortable, but the ride is still firm and short on energy return, and some testers find it dull.

Brooks Glycerin Flex

Divisive

A flexible, grounded ride that rolls naturally for heel strikers and feels engaging on easy miles, though lab testers find it firm and dull with little propulsion.

Cushioning

Brooks Adrenaline GTS 25

Praised

More foam in the heel and forefoot takes the edge off landings and suits daily mileage, though lab tests call it average and the forefoot firms up over longer runs.

Brooks Glycerin Flex

Praised

DNA Tuned foam provides generous heel protection and enough cushioning for daily miles, but the forefoot is firmer and less protective under heavy loads.

Upper

Brooks Adrenaline GTS 25

Divisive

A roomier forefoot and soft mesh improve comfort for many, but the tapered toe box, thick warm upper and heavily padded heel collar divide testers.

Brooks Glycerin Flex

Divisive

A stretchy knit upper that fits snugly and comfortably for many, though its low volume, warmth and gel-pad heel bother some testers.

Durability

Brooks Adrenaline GTS 25

Praised

Reviewers generally expect a long-lasting daily trainer, with strong outsole wear scores, though one long-term tester saw average wear and early foam compression.

Brooks Glycerin Flex

Praised

The rubber outsole and knit upper appear durable, with only average long-term wear concerns around the flexible forefoot.

Grip

Brooks Adrenaline GTS 25

Praised

Grippy rubber handles wet roads and light paths well, with only the exposed foam limiting off-road use.

Brooks Glycerin Flex

Praised

Sticky outsole rubber grips wet and dry roads well, and the flexible forefoot keeps ground contact predictable.

Stability

Brooks Adrenaline GTS 25

Praised

GuideRails and a broad, flared base give noticeable but unobtrusive medial support that holds up when form fades.

Brooks Glycerin Flex

Divisive

A wide, firm platform gives decent lateral stability, but the highly flexible neutral design asks more of the foot and offers no guidance.

Value

Brooks Adrenaline GTS 25

Divisive

At $155 it is fairly priced for a durable stability trainer, though some reviewers say lighter, livelier rivals offer more for similar money.

Brooks Glycerin Flex

Criticised

At $170 it is expensive for a niche flexible trainer, and reviewers see only fair value unless the unusual ride is exactly what you want.

Which one to choose

Choose Brooks Adrenaline GTS 25 if…

  • you like a higher drop
  • you want more support
  • price matters
  • its stability is what you care about most

Reviewers recommend it for

  • Daily training for overpronators
  • Walking and standing all day
  • New runners wanting guided support

Choose Brooks Glycerin Flex if…

  • you want the lighter shoe
  • you like a lower drop

Reviewers recommend it for

  • Daily training
  • Easy and long runs
  • Runners who want a flexible high-stack ride

Specifications

Category
Stability daily trainer
Daily trainer
Price
$140$30 less
$170
Weight
300 g
258 g42 g lighter
Drop
12 mm
6 mm6 mm lower drop
Stack
36 / 24 mm
36 / 30 mm
Plate
No plate
Not reported
Stability
Stability
Neutral
Foam
DNA Loft v3
DNA TUNED

Role suitability

DAILY

Best fit
Strong fit

RECOVERY

Strong fit
Good fit

LONG RUN

Strong fit
Strong fit

TEMPO

Limited
Situational

RACE

Limited
Limited