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Brooks Adrenaline GTS 25 vs Brooks Ghost Amp

We haven't tested Brooks Ghost Amp yet, so its role suitability is estimated from published specs.

These do different jobs: Brooks Adrenaline GTS 25 is a stability daily trainer, Brooks Ghost Amp a tempo / workout. The question is which fits your rotation, not which is better.

Brooks Adrenaline GTS 25

Brooks

Adrenaline GTS 25

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Review Pulse · Mostly positive · 78/100

Reviewers praise the cushioning and stability and split on the ride and upper.

Brooks Ghost Amp

Brooks

Ghost Amp

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Review Pulse · Mostly positive · 81/100

Reviewers praise the ride and durability and split on the cushioning and upper.

The differences that matter

  • Brooks Ghost Amp is 45 g lighter.
  • Brooks Adrenaline GTS 25 has the higher drop (12 mm vs 6 mm).
  • Brooks Adrenaline GTS 25 is the more supportive of the two.
  • Brooks Adrenaline GTS 25 costs $10 less at list price.

What reviewers say

Ride

Brooks Adrenaline GTS 25

Divisive

Softer DNA Loft v3 and a lower 10 mm drop smooth the heel transition and make easy miles more comfortable, but the ride is still firm and short on energy return, and some testers find it dull.

Brooks Ghost Amp

Praised

Snappy and flexible at steady and tempo paces, with a lively forefoot and a natural feel; several testers find it firm and less bouncy than the DNA Hype name promises.

Cushioning

Brooks Adrenaline GTS 25

Praised

More foam in the heel and forefoot takes the edge off landings and suits daily mileage, though lab tests call it average and the forefoot firms up over longer runs.

Brooks Ghost Amp

Divisive

The moderate stack protects routine miles without feeling bulky, but lab energy return is modest and the ride is firmer than expected.

Upper

Brooks Adrenaline GTS 25

Divisive

A roomier forefoot and soft mesh improve comfort for many, but the tapered toe box, thick warm upper and heavily padded heel collar divide testers.

Brooks Ghost Amp

Divisive

The padded knit upper locks the foot down securely and breathes well, but the tapered toe box and short fit force some runners to size up.

Durability

Brooks Adrenaline GTS 25

Praised

Reviewers generally expect a long-lasting daily trainer, with strong outsole wear scores, though one long-term tester saw average wear and early foam compression.

Brooks Ghost Amp

Praised

Outsole rubber coverage and lab abrasion results are strong, and testers see little wear after 50+ miles.

Grip

Brooks Adrenaline GTS 25

Praised

Grippy rubber handles wet roads and light paths well, with only the exposed foam limiting off-road use.

Brooks Ghost Amp

Praised

Grip is dependable on dry and wet roads, though this is not a trail outsole.

Stability

Brooks Adrenaline GTS 25

Praised

GuideRails and a broad, flared base give noticeable but unobtrusive medial support that holds up when form fades.

Brooks Ghost Amp

Praised

A firm platform, heel sidewalls and a broad forefoot make it a stable neutral trainer for mild guidance needs.

Value

Brooks Adrenaline GTS 25

Divisive

At $155 it is fairly priced for a durable stability trainer, though some reviewers say lighter, livelier rivals offer more for similar money.

Brooks Ghost Amp

Praised

At $150, reviewers see a versatile, durable daily trainer that is fairly priced.

Which one to choose

Choose Brooks Adrenaline GTS 25 if…

  • you like a higher drop
  • you want more support
  • price matters
  • its cushioning is what you care about most

Reviewers recommend it for

  • Daily training for overpronators
  • Walking and standing all day
  • New runners wanting guided support

Choose Brooks Ghost Amp if…

  • you want the lighter shoe
  • you like a lower drop
  • its ride is what you care about most
  • its value is what you care about most

Reviewers recommend it for

  • Daily runs and tempo sessions
  • Runners wanting a lighter, snappier Ghost
  • Mild stability needs in the heel

Specifications

Category
Stability daily trainer
Tempo / workout
Price
$140$10 less
$150
Weight
300 g
255 g45 g lighter
Drop
12 mm
6 mm6 mm lower drop
Stack
36 / 24 mm
36 / 30 mm
Plate
No plate
Not reported
Stability
Stability
Neutral
Foam
DNA Loft v3
DNA HYPE

Role suitability

DAILY

Best fit
Good fit

RECOVERY

Strong fit
Limited

LONG RUN

Strong fit
Good fit

TEMPO

Limited
Strong fit

RACE

Limited
Good fit