ASICS Gel Kayano 33 vs Brooks Adrenaline GTS 25
We haven't tested ASICS Gel Kayano 33 yet, so its role suitability is estimated from published specs.

ASICS
Gel Kayano 33
Check priceReview Pulse · Mostly positive · 72/100
Reviewers praise the cushioning and upper and split on the ride and value.

Brooks
Adrenaline GTS 25
Check priceReview Pulse · Mostly positive · 78/100
Reviewers praise the cushioning and stability and split on the ride and upper.
The differences that matter
- ASICS Gel Kayano 33 has 3 mm more foam under the heel.
- Brooks Adrenaline GTS 25 has the higher drop (12 mm vs 8 mm).
- Brooks Adrenaline GTS 25 costs $30 less at list price.
What reviewers say
Ride
ASICS Gel Kayano 33
Divisive
Smooth, plush and stable at easy paces, but reviewers split on whether the new dual-foam setup is an improvement: some find it softer and more natural, others find it firm, flat and forgettable.
Brooks Adrenaline GTS 25
Divisive
Softer DNA Loft v3 and a lower 10 mm drop smooth the heel transition and make easy miles more comfortable, but the ride is still firm and short on energy return, and some testers find it dull.
Cushioning
ASICS Gel Kayano 33
Praised
Plush, protective cushioning that holds up over long runs without turning mushy, especially in the heel.
Brooks Adrenaline GTS 25
Praised
More foam in the heel and forefoot takes the edge off landings and suits daily mileage, though lab tests call it average and the forefoot firms up over longer runs.
Upper
ASICS Gel Kayano 33
Praised
Comfortable, secure and well padded, with a roomy forefoot for most; the main complaint is a laterally tapered toe box that pinches the outer toes and a warm, heavily padded rear.
Brooks Adrenaline GTS 25
Divisive
A roomier forefoot and soft mesh improve comfort for many, but the tapered toe box, thick warm upper and heavily padded heel collar divide testers.
Durability
ASICS Gel Kayano 33
Praised
Thick outsole rubber, a durable dual-layer mesh and little wear in testing point to a long life.
Brooks Adrenaline GTS 25
Praised
Reviewers generally expect a long-lasting daily trainer, with strong outsole wear scores, though one long-term tester saw average wear and early foam compression.
Grip
ASICS Gel Kayano 33
Praised
Hybrid ASICSGRIP is excellent on wet and dry pavement, with one lab result among the best tested; loose gravel and slick stone are weaker.
Brooks Adrenaline GTS 25
Praised
Grippy rubber handles wet roads and light paths well, with only the exposed foam limiting off-road use.
Stability
ASICS Gel Kayano 33
Praised
A broad, rigid platform and the new FluidSupport system give confident, unintrusive guidance, though one reviewer finds the medial midfoot support thin for a stability shoe.
Brooks Adrenaline GTS 25
Praised
GuideRails and a broad, flared base give noticeable but unobtrusive medial support that holds up when form fades.
Value
ASICS Gel Kayano 33
Divisive
Some say it earns its $170 as a premium stability trainer, while others argue the Kayano 32 on sale or lighter rivals offer more for less.
Brooks Adrenaline GTS 25
Divisive
At $155 it is fairly priced for a durable stability trainer, though some reviewers say lighter, livelier rivals offer more for similar money.
Which one to choose
Choose ASICS Gel Kayano 33 if…
- you want more foam under you
- you like a lower drop
- its upper is what you care about most
Reviewers recommend it for
- Overpronators who want gentle, natural guidance
- Easy runs and long, steady mileage
- All-day standing and walking
Choose Brooks Adrenaline GTS 25 if…
- you prefer to feel closer to the ground
- you like a higher drop
- price matters
Reviewers recommend it for
- Daily training for overpronators
- Walking and standing all day
- New runners wanting guided support
Specifications
- Category
- Stability daily trainer
- Stability daily trainer
- Price
- $170
- $140$30 less
- Weight
- 298 g2 g lighter
- 300 g
- Drop
- 8 mm4 mm lower drop
- 12 mm
- Stack
- 39 / 31 mm3 mm more stack
- 36 / 24 mm
- Plate
- Not reported
- No plate
- Stability
- Stability
- Stability
- Foam
- FF BLAST MAX / FF BLAST PLUS
- DNA Loft v3
Role suitability
DAILY
RECOVERY
LONG RUN
TEMPO
RACE