Adidas Adizero Takumi Sen 11 vs Mizuno Wave Rebellion Flash 3
We haven't tested Adidas Adizero Takumi Sen 11 or Mizuno Wave Rebellion Flash 3 yet, so their role suitability is estimated from published specs.
Adidas Adizero Takumi Sen 11 is a low-stack 5K/10K racer; Mizuno Wave Rebellion Flash 3 is built to race the half and marathon too.
The differences that matter
- Adidas Adizero Takumi Sen 11 is 60 g lighter.
- Mizuno Wave Rebellion Flash 3 has 5.5 mm more foam under the heel.
- Adidas Adizero Takumi Sen 11 has the higher drop (7 mm vs 3 mm).
- Only Adidas Adizero Takumi Sen 11 has a carbon plate.
Which one to choose
Choose Adidas Adizero Takumi Sen 11 if…
- you want the lighter shoe
- you prefer to feel closer to the ground
- you like a higher drop
- you want a carbon plate
Choose Mizuno Wave Rebellion Flash 3 if…
- you want more foam under you
- you like a lower drop
Specifications
- Category
- Race shoe
- Race shoe
- Price
- $180
- $180
- Weight
- 184 g60 g lighter
- 244 g
- Drop
- 7 mm
- 3 mm4 mm lower drop
- Stack
- 32 / 25 mm
- 37.5 / 34.5 mm5.5 mm more stack
- Plate
- Carbon plate
- Not reported
- Stability
- Neutral
- Neutral
- Foam
- LIGHTSTRIKE PRO
- MIZUNO ENERZY XP / MIZUNO ENERZY NXT
Role suitability
DAILY
Limited
Limited
RECOVERY
Limited
Limited
LONG RUN
Good fit
Good fit
TEMPO
Best fit
Strong fit
RACE
Best fit
Best fit