Skip to content
BuildMyRotation

Adidas Adizero Prime X3 STRUNG vs Mizuno Wave Rebellion Flash 3

We haven't tested Adidas Adizero Prime X3 STRUNG or Mizuno Wave Rebellion Flash 3 yet, so their role suitability is estimated from published specs.

Adidas Adizero Prime X3 STRUNG

Adidas

Adizero Prime X3 STRUNG

Check price

No Review Pulse yet.

Mizuno Wave Rebellion Flash 3

Mizuno

Wave Rebellion Flash 3

Check price

No Review Pulse yet.

The differences that matter

  • Mizuno Wave Rebellion Flash 3 is 41 g lighter.
  • Adidas Adizero Prime X3 STRUNG has 12.5 mm more foam under the heel.
  • Adidas Adizero Prime X3 STRUNG has the higher drop (7 mm vs 3 mm).
  • Only Adidas Adizero Prime X3 STRUNG has a carbon plate.
  • Mizuno Wave Rebellion Flash 3 costs $125 less at list price.

Which one to choose

Choose Adidas Adizero Prime X3 STRUNG if…

  • you want more foam under you
  • you like a higher drop
  • you want a carbon plate

Choose Mizuno Wave Rebellion Flash 3 if…

  • you want the lighter shoe
  • you prefer to feel closer to the ground
  • you like a lower drop
  • price matters

Specifications

Category
Race shoe
Race shoe
Price
$305
$180$125 less
Weight
285 g
244 g41 g lighter
Drop
7 mm
3 mm4 mm lower drop
Stack
50 / 43 mm12.5 mm more stack
37.5 / 34.5 mm
Plate
Carbon plate
Not reported
Stability
Neutral
Neutral
Foam
LightstrikePro
MIZUNO ENERZY XP / MIZUNO ENERZY NXT

Role suitability

DAILY

Limited
Limited

RECOVERY

Limited
Limited

LONG RUN

Strong fit
Good fit

TEMPO

Strong fit
Strong fit

RACE

Best fit
Best fit