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Nike Pegasus Premium vs Nike Zoom Fly 6

We haven't tested Nike Pegasus Premium yet, so its role suitability is estimated from published specs.

These do different jobs: Nike Pegasus Premium is a tempo / workout, Nike Zoom Fly 6 a super trainer. The question is which fits your rotation, not which is better.

Nike Pegasus Premium

Nike

Pegasus Premium

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Review Pulse · Mixed · 60/100

Reviewers praise the cushioning and durability, criticise the stability and value and split on the ride and upper.

Nike Zoom Fly 6

Nike

Zoom Fly 6

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Review Pulse · Mostly positive · 88/100

Reviewers praise the cushioning and value and split on the ride and upper.

The differences that matter

  • Nike Zoom Fly 6 is 65 g lighter.
  • Nike Pegasus Premium has 3 mm more foam under the heel.
  • Nike Pegasus Premium has the higher drop (10 mm vs 8 mm).
  • Only Nike Zoom Fly 6 has a carbon plate.
  • Nike Zoom Fly 6 costs $50 less at list price.

What reviewers say

Ride

Nike Pegasus Premium

Divisive

A bouncy, high-stack ride with a lively forefoot, but the clunky heel and heavy build split testers.

Nike Zoom Fly 6

Divisive

A soft, versatile ZoomX ride that handles easy and long runs, but it lacks the responsiveness for true race efforts.

Cushioning

Nike Pegasus Premium

Praised

The ZoomX, Air Zoom and ReactX stack provides plush, protective cushioning for easy miles and long runs.

Nike Zoom Fly 6

Praised

A tall ZoomX and carrier-foam stack provides protective cushioning for daily and long-run mileage.

Upper

Nike Pegasus Premium

Divisive

A comfortable, well-padded knit upper, but the tapered toe box and narrow midfoot exclude many feet.

Nike Zoom Fly 6

Divisive

A comfortable, secure upper for some, but the low-volume fit and tongue pressure bother others.

Durability

Nike Pegasus Premium

Praised

The full-coverage outsole and sturdy upper hold up well over dozens of miles.

Nike Zoom Fly 6

Praised

The outsole coverage and foam hold up better than pure super shoes, with only mild heel wear after 30 miles.

Grip

Nike Pegasus Premium

Praised

Outsole rubber grips dry and damp roads reliably, though it is not intended for trails.

Nike Zoom Fly 6

Divisive

Traction is fine on dry roads but slips on slick surfaces, and one tester wants more grip.

Stability

Nike Pegasus Premium

Criticised

The tall, narrow platform and soft heel make the neutral ride noticeably unstable.

Nike Zoom Fly 6

Praised

A wide sole and stiff forefoot give the neutral platform subtle guidance without sidewalls.

Value

Nike Pegasus Premium

Criticised

At $210 it is expensive for a heavy trainer that struggles at faster paces.

Nike Zoom Fly 6

Praised

At $170 it is a fair price for a durable carbon-plated trainer that can handle long runs and marathon-pace work.

Which one to choose

Choose Nike Pegasus Premium if…

  • you want more foam under you
  • you like a higher drop
  • its grip is what you care about most

Reviewers recommend it for

  • Easy daily miles
  • Long runs at relaxed paces
  • Walking and standing

Choose Nike Zoom Fly 6 if…

  • you want the lighter shoe
  • you prefer to feel closer to the ground
  • you like a lower drop
  • you want a carbon plate

Reviewers recommend it for

  • Long runs
  • Marathon-pace workouts
  • Tempo runs

Specifications

Category
Tempo / workout
Super trainer
Price
$220
$170$50 less
Weight
309 g
244 g65 g lighter
Drop
10 mm
8 mm2 mm lower drop
Stack
45 / 35 mm3 mm more stack
42 / 34 mm
Plate
Not reported
Carbon plate
Stability
Neutral
Neutral
Foam
ZoomX / ReactX / Air Zoom
ZoomX

Role suitability

DAILY

Strong fit
Good fit

RECOVERY

Situational
Limited

LONG RUN

Strong fit
Strong fit

TEMPO

Strong fit
Best fit

RACE

Situational
Good fit