HOKA Rocket X 3 vs Nike Alphafly 3
We haven't tested HOKA Rocket X 3 yet, so its role suitability is estimated from published specs.
The differences that matter
- Nike Alphafly 3 is 12 g lighter.
- HOKA Rocket X 3 costs $35 less at list price.
Which one to choose
Choose HOKA Rocket X 3 if…
- price matters
Choose Nike Alphafly 3 if…
- you want the lighter shoe
Specifications
- Category
- Race shoe
- Race shoe
- Price
- $250$35 less
- $285
- Weight
- 210 g
- 198 g12 g lighter
- Drop
- 7 mm1 mm lower drop
- 8 mm
- Stack
- 40 / 33 mm
- 40 / 32 mm
- Plate
- Carbon plate
- Carbon plate
- Stability
- Neutral
- Neutral
- Foam
- dual-density PEBA
- ZoomX
Role suitability
DAILY
Limited
Limited
RECOVERY
Limited
Limited
LONG RUN
Good fit
Strong fit
TEMPO
Strong fit
Strong fit
RACE
Best fit
Best fit