HOKA Rocket X 3 vs Mizuno Wave Rebellion Pro 3
We haven't tested HOKA Rocket X 3 or Mizuno Wave Rebellion Pro 3 yet, so their role suitability is estimated from published specs.
The differences that matter
- HOKA Rocket X 3 has the higher drop (7 mm vs 4 mm).
Which one to choose
Choose HOKA Rocket X 3 if…
- you like a higher drop
Choose Mizuno Wave Rebellion Pro 3 if…
- you like a lower drop
Specifications
- Category
- Race shoe
- Race shoe
- Price
- $250
- $250
- Weight
- 210 g8 g lighter
- 218 g
- Drop
- 7 mm
- 4 mm3 mm lower drop
- Stack
- 40 / 33 mm0.5 mm more stack
- 39.5 / 35.5 mm
- Plate
- Carbon plate
- Carbon plate
- Stability
- Neutral
- Neutral
- Foam
- dual-density PEBA
- Mizuno Wave Rebellion Pro
Role suitability
DAILY
Limited
Limited
RECOVERY
Limited
Limited
LONG RUN
Good fit
Good fit
TEMPO
Strong fit
Strong fit
RACE
Best fit
Best fit