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ASICS Metaspeed Ray vs Saucony Endorphin Elite 3

We haven't tested ASICS Metaspeed Ray or Saucony Endorphin Elite 3 yet, so their role suitability is estimated from published specs.

ASICS Metaspeed Ray

ASICS

Metaspeed Ray

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No Review Pulse yet.

Saucony Endorphin Elite 3

Saucony

Endorphin Elite 3

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Review Pulse · Strongly positive · 94/100

Reviewers praise the ride and cushioning, criticise the stability and split on the value and durability.

The differences that matter

  • ASICS Metaspeed Ray is 75 g lighter.
  • Saucony Endorphin Elite 3 has the higher drop (8 mm vs 5 mm).
  • Saucony Endorphin Elite 3 costs $10 less at list price.

What reviewers say

Ride

ASICS Metaspeed Ray

No Review Pulse yet.

Saucony Endorphin Elite 3

Praised

An exceptionally soft and bouncy race ride that becomes more responsive as the pace rises; it feels vague at easy paces and unstable in tight turns.

Cushioning

ASICS Metaspeed Ray

No Review Pulse yet.

Saucony Endorphin Elite 3

Praised

The dual-layer IncrediRun foam and near-legal maximum stack deliver outstanding impact protection and energy return for long races.

Upper

ASICS Metaspeed Ray

No Review Pulse yet.

Saucony Endorphin Elite 3

Praised

The light, stretchy mesh is comfortable and secure with no heel counter, but the toe box is tapered and many runners need a half size up.

Durability

ASICS Metaspeed Ray

No Review Pulse yet.

Saucony Endorphin Elite 3

Divisive

Outsole rubber wears slowly, but the thin toe box scores poorly in abrasion tests and some testers see early foam wear.

Grip

ASICS Metaspeed Ray

No Review Pulse yet.

Saucony Endorphin Elite 3

Praised

PWRTRAC rubber provides dependable dry and wet road grip, though it is noisy and not for gravel.

Stability

ASICS Metaspeed Ray

No Review Pulse yet.

Saucony Endorphin Elite 3

Criticised

More stable than the previous version thanks to a wider heel and sidewalls, but the soft foam still makes cornering unpredictable.

Value

ASICS Metaspeed Ray

No Review Pulse yet.

Saucony Endorphin Elite 3

Divisive

The $290 price is high and the shoe is heavier than rivals, but reviewers see the unique foam and race performance as justifying it.

Which one to choose

Choose ASICS Metaspeed Ray if…

  • you want the lighter shoe
  • you like a lower drop

Choose Saucony Endorphin Elite 3 if…

  • you like a higher drop
  • price matters
  • its ride is what you care about most
  • its cushioning is what you care about most

Reviewers recommend it for

  • Half-marathon to marathon racing
  • Fast tempo and interval sessions
  • Runners wanting maximum bounce

Specifications

Category
Race shoe
Race shoe
Price
$300
$290$10 less
Weight
129 g75 g lighter
204 g
Drop
5 mm3 mm lower drop
8 mm
Stack
39.5 / 34.5 mm
39.5 / 31.5 mm
Plate
Carbon plate
Carbon plate
Stability
Neutral
Neutral
Foam
FF LEAP
IncrediRUN

Role suitability

DAILY

Limited
Limited

RECOVERY

Limited
Limited

LONG RUN

Good fit
Good fit

TEMPO

Best fit
Best fit

RACE

Best fit
Best fit