Adidas Adizero Prime X3 STRUNG vs Nike Vaporfly 4
We haven't tested Adidas Adizero Prime X3 STRUNG yet, so its role suitability is estimated from published specs.

Nike
Vaporfly 4
Check priceReview Pulse · Mostly positive · 80/100
Reviewers praise the grip, criticise the stability and durability and split on the ride and cushioning.
The differences that matter
- Nike Vaporfly 4 is 118 g lighter.
- Adidas Adizero Prime X3 STRUNG has 10 mm more foam under the heel.
- Nike Vaporfly 4 costs $45 less at list price.
What reviewers say
Ride
Adidas Adizero Prime X3 STRUNG
No Review Pulse yet.
Nike Vaporfly 4
Divisive
Featherlight and firm with a snappy forefoot, the Vaporfly 4 feels electric from 5K to the half marathon but turns harsh and unstable once a marathon-length effort drags on.
Cushioning
Adidas Adizero Prime X3 STRUNG
No Review Pulse yet.
Nike Vaporfly 4
Divisive
The lower stack still takes the edge off at race pace and the heel is well protected, but the forefoot is deliberately raw and several testers find it too thin for long-distance comfort.
Upper
Adidas Adizero Prime X3 STRUNG
No Review Pulse yet.
Nike Vaporfly 4
Divisive
The redesigned mesh is lighter, more breathable and more secure through the midfoot than the Vaporfly 3, but it remains narrow and low-volume, with heel slippage and a thin tongue for some.
Durability
Adidas Adizero Prime X3 STRUNG
No Review Pulse yet.
Nike Vaporfly 4
Criticised
Exposed heel foam and thin outsole rubber wear quickly, and although a few testers see improvement over the Vaporfly 3, most still expect a short, race-only lifespan.
Grip
Adidas Adizero Prime X3 STRUNG
No Review Pulse yet.
Nike Vaporfly 4
Praised
The redesigned outsole grips well on dry roads and holds up better than the previous version, though wet-weather traction and exposed foam remain weak points.
Stability
Adidas Adizero Prime X3 STRUNG
No Review Pulse yet.
Nike Vaporfly 4
Criticised
A narrow platform, soft heel and compliant forefoot make the Vaporfly 4 twitchy at slow speeds and tiring late in a race, especially for heel strikers and heavier runners.
Value
Adidas Adizero Prime X3 STRUNG
No Review Pulse yet.
Nike Vaporfly 4
Divisive
At $260 to $275 it is priced like a top-tier racer, which some testers accept for the weight and efficiency while others say rival super shoes offer more speed or durability for less.
Which one to choose
Choose Adidas Adizero Prime X3 STRUNG if…
- you want more foam under you
Choose Nike Vaporfly 4 if…
- you want the lighter shoe
- you prefer to feel closer to the ground
- price matters
- its grip is what you care about most
Reviewers recommend it for
- 5K to half marathon racing
- Fast intervals and tempo runs
- A featherlight race-day feel
Specifications
- Category
- Race shoe
- Race shoe
- Price
- $305
- $260$45 less
- Weight
- 285 g
- 167 g118 g lighter
- Drop
- 7 mm1 mm lower drop
- 8 mm
- Stack
- 50 / 43 mm10 mm more stack
- 40 / 32 mm
- Plate
- Carbon plate
- Carbon plate
- Stability
- Neutral
- Neutral
- Foam
- LightstrikePro
- ZoomX
Role suitability
DAILY
RECOVERY
LONG RUN
TEMPO
RACE
