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Adidas Adizero Prime X3 STRUNG vs Nike Vaporfly 4

We haven't tested Adidas Adizero Prime X3 STRUNG yet, so its role suitability is estimated from published specs.

Adidas Adizero Prime X3 STRUNG

Adidas

Adizero Prime X3 STRUNG

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No Review Pulse yet.

Nike Vaporfly 4

Nike

Vaporfly 4

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Review Pulse · Mostly positive · 80/100

Reviewers praise the grip, criticise the stability and durability and split on the ride and cushioning.

The differences that matter

  • Nike Vaporfly 4 is 118 g lighter.
  • Adidas Adizero Prime X3 STRUNG has 10 mm more foam under the heel.
  • Nike Vaporfly 4 costs $45 less at list price.

What reviewers say

Ride

Adidas Adizero Prime X3 STRUNG

No Review Pulse yet.

Nike Vaporfly 4

Divisive

Featherlight and firm with a snappy forefoot, the Vaporfly 4 feels electric from 5K to the half marathon but turns harsh and unstable once a marathon-length effort drags on.

Cushioning

Adidas Adizero Prime X3 STRUNG

No Review Pulse yet.

Nike Vaporfly 4

Divisive

The lower stack still takes the edge off at race pace and the heel is well protected, but the forefoot is deliberately raw and several testers find it too thin for long-distance comfort.

Upper

Adidas Adizero Prime X3 STRUNG

No Review Pulse yet.

Nike Vaporfly 4

Divisive

The redesigned mesh is lighter, more breathable and more secure through the midfoot than the Vaporfly 3, but it remains narrow and low-volume, with heel slippage and a thin tongue for some.

Durability

Adidas Adizero Prime X3 STRUNG

No Review Pulse yet.

Nike Vaporfly 4

Criticised

Exposed heel foam and thin outsole rubber wear quickly, and although a few testers see improvement over the Vaporfly 3, most still expect a short, race-only lifespan.

Grip

Adidas Adizero Prime X3 STRUNG

No Review Pulse yet.

Nike Vaporfly 4

Praised

The redesigned outsole grips well on dry roads and holds up better than the previous version, though wet-weather traction and exposed foam remain weak points.

Stability

Adidas Adizero Prime X3 STRUNG

No Review Pulse yet.

Nike Vaporfly 4

Criticised

A narrow platform, soft heel and compliant forefoot make the Vaporfly 4 twitchy at slow speeds and tiring late in a race, especially for heel strikers and heavier runners.

Value

Adidas Adizero Prime X3 STRUNG

No Review Pulse yet.

Nike Vaporfly 4

Divisive

At $260 to $275 it is priced like a top-tier racer, which some testers accept for the weight and efficiency while others say rival super shoes offer more speed or durability for less.

Which one to choose

Choose Adidas Adizero Prime X3 STRUNG if…

  • you want more foam under you

Choose Nike Vaporfly 4 if…

  • you want the lighter shoe
  • you prefer to feel closer to the ground
  • price matters
  • its grip is what you care about most

Reviewers recommend it for

  • 5K to half marathon racing
  • Fast intervals and tempo runs
  • A featherlight race-day feel

Specifications

Category
Race shoe
Race shoe
Price
$305
$260$45 less
Weight
285 g
167 g118 g lighter
Drop
7 mm1 mm lower drop
8 mm
Stack
50 / 43 mm10 mm more stack
40 / 32 mm
Plate
Carbon plate
Carbon plate
Stability
Neutral
Neutral
Foam
LightstrikePro
ZoomX

Role suitability

DAILY

Limited
Limited

RECOVERY

Limited
Limited

LONG RUN

Strong fit
Situational

TEMPO

Strong fit
Strong fit

RACE

Best fit
Best fit