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Adidas Adizero Adios Pro 4 vs Adidas Adizero Adios Pro 5

We haven't tested Adidas Adizero Adios Pro 5 yet, so its role suitability is estimated from published specs.

Adidas Adizero Adios Pro 4

Adidas

Adizero Adios Pro 4

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No Review Pulse yet.

Adidas Adizero Adios Pro 5

Adidas

Adizero Adios Pro 5

Check price

Review Pulse · Mostly positive · 81/100

Reviewers praise the ride and cushioning, criticise the upper and durability and split on the stability and value.

The differences that matter

  • Adidas Adizero Adios Pro 5 is 23 g lighter.
  • Adidas Adizero Adios Pro 4 has the higher drop (6 mm vs 4 mm).
  • Adidas Adizero Adios Pro 4 costs $25 less at list price.

What reviewers say

Ride

Adidas Adizero Adios Pro 4

No Review Pulse yet.

Adidas Adizero Adios Pro 5

Praised

Fast, smooth and easy to roll through at half-marathon and marathon pace, with a softer feel than the Pro 4 that several reviewers find more natural and forgiving.

Cushioning

Adidas Adizero Adios Pro 4

No Review Pulse yet.

Adidas Adizero Adios Pro 5

Praised

Plush, protective foam front and back that holds up deep into long races, even with less stack than the previous version.

Upper

Adidas Adizero Adios Pro 4

No Review Pulse yet.

Adidas Adizero Adios Pro 5

Criticised

The main weak point: a very snug, low-volume fit with a narrow arch and shallow toe box, plus modest breathability and, for one tester, a slick sockliner.

Durability

Adidas Adizero Adios Pro 4

No Review Pulse yet.

Adidas Adizero Adios Pro 5

Criticised

The most serious complaint, with several testers seeing chunks of exposed lateral forefoot foam wear away within 50 miles, though others report only minor abrasion.

Grip

Adidas Adizero Adios Pro 4

No Review Pulse yet.

Adidas Adizero Adios Pro 5

Praised

LIGHTTRAXION and Continental rubber grip well on wet and dry roads, a clear improvement on the Pro 4, though smooth wet metal still needs care.

Stability

Adidas Adizero Adios Pro 4

No Review Pulse yet.

Adidas Adizero Adios Pro 5

Divisive

The filled-in arch and carbon rim make it far more planted than the Pro 4 and stable enough for most marathoners, but heel strikers and runners who need a steady platform still find the narrow, soft heel wobbly.

Value

Adidas Adizero Adios Pro 4

No Review Pulse yet.

Adidas Adizero Adios Pro 5

Divisive

Some call $275 fair for a lighter, faster super shoe, while others say the price rise is hard to justify given the durability problems and the Pro 4 on discount.

Which one to choose

Choose Adidas Adizero Adios Pro 4 if…

  • you like a higher drop
  • price matters

Choose Adidas Adizero Adios Pro 5 if…

  • you want the lighter shoe
  • you like a lower drop
  • its ride is what you care about most
  • its cushioning is what you care about most

Reviewers recommend it for

  • Half marathon and marathon racing
  • Midfoot and forefoot strikers
  • Runners who want a softer, more forgiving super shoe

Specifications

Category
Race shoe
Race shoe
Price
$250$25 less
$275
Weight
200 g
177 g23 g lighter
Drop
6 mm
4 mm2 mm lower drop
Stack
39 / 33 mm
39 / 35 mm
Plate
Carbon plate
Carbon plate
Stability
Neutral
Neutral
Foam
Lightstrike Pro
LIGHTSTRIKE PRO

Role suitability

DAILY

Limited
Limited

RECOVERY

Limited
Limited

LONG RUN

Good fit
Good fit

TEMPO

Strong fit
Best fit

RACE

Best fit
Best fit