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BuildMyRotation

Daily trainer

Altra Experience Flow 2

231 g, 4 mm drop, 32/28 mm stack.

Typical price

$140

MSRP

Weight

231 g

Drop

4 mm

Stack

32/28

Altra Experience Flow 2

Product photo from manufacturer product imagery; the colourway shown may differ.

Role suitability

How well this shoe is likely to cover each job in a rotation, estimated from its weight, stack, drop, plate and category.

DAILY

Strong fit

Estimated from published specs; not yet editorially reviewed.

RECOVERY

Situational

Estimated from published specs; not yet editorially reviewed.

LONG RUN

Good fit

Estimated from published specs; not yet editorially reviewed.

TEMPO

Situational

Estimated from published specs; not yet editorially reviewed.

RACE

Limited

Estimated from published specs; not yet editorially reviewed.

Ride and notes

Written ride, fit and durability notes for this shoe are on the way. Meanwhile, compare it with other shoes in the same range.

Specifications

Weight
231 g
Heel drop
4 mm
Stack
32 mm heel / 28 mm forefoot
Category
Daily trainer
Stability
Neutral
Plate
Not reported
Foam
Altra Experience Flow
Model year
2025
MSRP
$140

Specs reviewed Nov 1, 2025. Measurements are manufacturer figures rounded; where sources disagree we state the rounded figure and lower our internal confidence.

Retailers

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