Tempo / workout
Puma Deviate Pure NITRO
220 g, 8 mm drop, 38/30 mm stack, NITROFOAM foam.
Not yet tested by us. The role suitability below is estimated from the published specs, and we don't describe ride, fit or durability until we have.
Typical price
$150
MSRP
Weight
220 g
Drop
8 mm
Stack
38/30
Product photo from a retailer listing; the colourway shown may differ.
Role suitability
How well this shoe is likely to cover each job in a rotation, estimated from its weight, stack, drop, plate and category.
DAILY
Estimated from published specs; not yet editorially reviewed.
RECOVERY
Estimated from published specs; not yet editorially reviewed.
LONG RUN
Estimated from published specs; not yet editorially reviewed.
TEMPO
Estimated from published specs; not yet editorially reviewed.
RACE
Estimated from published specs; not yet editorially reviewed.
Ride and notes
We haven't run in this shoe yet, so there are no ride, fit or durability notes. Until we have, compare it with a reviewed shoe in the same category.
Specifications
- Weight
- 220 g
- Heel drop
- 8 mm
- Stack
- 38 mm heel / 30 mm forefoot
- Category
- Tempo / workout
- Stability
- Neutral
- Plate
- Not reported
- Foam
- NITROFOAM
- Model year
- 2026
- MSRP
- $150
Specs reviewed Oct 15, 2026. Measurements are manufacturer figures rounded; where sources disagree we state the rounded figure and lower our internal confidence.
Retailers
Running Warehouse
US · MSRP
$150Check priceAmazon
US · MSRP
$150Check price
Related shoes
Adidas
Adidas Adizero Boston 13
A durable tempo trainer with composite rods: quick enough for workouts, tough enough for daily abuse.
$160
Puma
Puma Fast-R Nitro Elite 3
A lighter, sharper race shoe with Nitro Elite foam and Puma's usual excellent grip.
$250
Adidas
Adidas Adizero Japan 9
177 g, 7 mm drop, 27/20 mm stack, LIGHTSTRIKE PRO foam.
$130