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BuildMyRotation

Tempo / workout

Puma Deviate NITRO 4

250 g, 8 mm drop, 38/30 mm stack, carbon plate, NITROFOAM foam.

Not yet tested by us. The role suitability below is estimated from the published specs, and we don't describe ride, fit or durability until we have.

Typical price

$170

MSRP

Weight

250 g

Drop

8 mm

Stack

38/30

Puma Deviate NITRO 4

Product photo from a retailer listing; the colourway shown may differ.

Role suitability

How well this shoe is likely to cover each job in a rotation, estimated from its weight, stack, drop, plate and category.

DAILY

Good fit

Estimated from published specs; not yet editorially reviewed.

RECOVERY

Limited

Estimated from published specs; not yet editorially reviewed.

LONG RUN

Strong fit

Estimated from published specs; not yet editorially reviewed.

TEMPO

Best fit

Estimated from published specs; not yet editorially reviewed.

RACE

Good fit

Estimated from published specs; not yet editorially reviewed.

Ride and notes

We haven't run in this shoe yet, so there are no ride, fit or durability notes. Until we have, compare it with a reviewed shoe in the same category.

Specifications

Weight
250 g
Heel drop
8 mm
Stack
38 mm heel / 30 mm forefoot
Category
Tempo / workout
Stability
Neutral
Plate
Carbon plate
Foam
NITROFOAM
Model year
2026
MSRP
$170

Specs reviewed Oct 15, 2026. Measurements are manufacturer figures rounded; where sources disagree we state the rounded figure and lower our internal confidence.

Retailers

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