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BuildMyRotation

Shoe guide

The best shoes for half-marathon training

Half-marathon training lives on long runs, tempo blocks and the weeks in between. The shoes that matter most are the ones that keep your legs fresh through all three.

These picks prioritise long-run protection and consistency, with enough pace capability to handle marathon-pace segments and the race itself.

01
HOKA Skyward X 2

HOKA · Max-cushion trainer · Not yet tested

HOKA Skyward X 2

311 g, 5 mm drop, 45.8/40.8 mm stack, carbon plate, PEBA / Super Critical EVA foam.

311 g · 5 mm drop · 45.8/40.8 stack

03
ASICS Gel-Nimbus 28

ASICS · Max-cushion trainer · Not yet tested

ASICS Gel-Nimbus 28

281 g, 8 mm drop, 43.5/35.5 mm stack, FF BLAST PLUS / PureGEL foam.

281 g · 8 mm drop · 43.5/35.5 stack

04
HOKA Bondi 9

HOKA · Max-cushion trainer · Not yet tested

HOKA Bondi 9

297 g, 5 mm drop, 43/38 mm stack, Super Critical EVA foam.

297 g · 5 mm drop · 43/38 stack

05
Mizuno Wave Sky 9

Mizuno · Max-cushion trainer · Not yet tested

Mizuno Wave Sky 9

290 g, 6 mm drop, 44/38 mm stack, MIZUNO ENERZY NXT / MIZUNO ENERZY foam.

290 g · 6 mm drop · 44/38 stack

08
Nike Vomero 18

Nike · Max-cushion trainer

Nike Vomero 18

Nike's plushest everyday trainer: a ZoomX top layer over ReactX makes slow miles genuinely comfortable.

309 g · 10 mm drop · 46/36 stack

12
ASICS Glideride Max 2

ASICS · Max-cushion trainer · Not yet tested

ASICS Glideride Max 2

267 g, 6 mm drop, 42/36 mm stack, FF BLAST MAX / FF BLAST PLUS foam.

267 g · 6 mm drop · 42/36 stack

Specs and role judgements are reviewed editorially and carry a last-reviewed date on each product page. This is decision support, not medical advice.